Check out what these idiots are saying on my thread on Zx-10r.net. Not sure if they understand how a CCT works.
http://www.zx-10r.net/forum/f23/gen-4-question-cct-replacement-319794.html
My 10R had been rattling the cam chain for several thousand miles and I finally got tired of the racket and reset it manually, maybe a one hour job. BTW, this is a very common issue with the Gen 4 ZX-10R, for some reason they never seem to reset.
The Service Manual procedure is correct, if you set the CCT pushrod manually to the correct groove, install the CCT body and then install the pushrod spring and cap, it cannot extend on it's own and overtighten the cam chain as they are claiming. With out the spring installed, unless you manually pull the pushrod or push it out, it will stay put just like the manual says. The book calls for 3 or 4 grooves showing, I went to 5 to take out the slack, very quiet and smooth now.